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Fueling Up Right: The Benefits of Balanced Snacking for Toddlers, Kids and Adults
In the UK, it’s a common misconception that snacking is bad for you. The idea of ‘saving up your calories’ for a big meal later in the day is one that many people adhere to. But what if we told you that snacking can actually be good for you? In fact, when done correctly, snacking…
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What Is It That Contributes To A Happy Life?
The title of this post is something philosophers have debated since the beginning of antiquity, and so of course, the topic it relates to is quite broad. That said, sometimes, simplicity is key, and we believe that can apply to whatever answer you generate for yourself, too. In other words, don’t worry, you won’t need…
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