• Healthy Eating Can be Fun!

    Healthy Eating Can be Fun!

    As parents, we are all concerned about our kids’ nutrition and health. Instead of stressing about the details, make healthy eating fun by thinking about the bigger picture. Eat a Rainbow Have fun with teaching your kids about food. By eating a rainbow of foods throughout the week, you can ensure you are eating lots…

    Continue Reading

Search

About

My name is Sasha Alison and I live in Liverpool with my amazing husband John. John and I met while I was teaching a local fitness class (it feels like a lifetime ago) and we hit it off right away. We bonded over our shared lifestyle and lifelong love of Liverpool. As our relationship grew we would go for hiking and climbing, dreaming about the life we could build together.